Divine Rest: Yoga Nidra and Sound Healing
Yoga Nidra is the key that opens the door to our dream space. The space where we re-generate and rest. Join Ashlee to dive even deeper into your physiology and divine answers that exist in your dreams, using Yoga Nidra, sound and energy healing as a bridge to get there. Perfect to welcome the quiet stillness of the winter season.
Autumn Breathwork & Sound Journey
Join Ashlee and Jennifer a few days before Samhain, the midpoint between Autumn and Winter, to honor the seasonal shift towards reflection. This time of year is an ask to release patterns and experiences that no longer serve. You can expect intention setting, journaling, a powerful breathwork practice paired with a full sound bath for restoration.
Reiki & Restore
Join us for a deeply nourishing evening designed to reset your nervous system and bring balance to body, mind, and spirit. This unique experience weaves together the calming practice of restorative yoga, the subtle energy of a Group Reiki session, and the vibrational healing of sound into one powerful evening of self-care and inner connection.
Cosmic Embodiment: Bringing Astrology Into Your Yoga Practice
Are you a yogi who is looking to deepen your cosmic knowledge? Join Ashlee in this four part workshop series where yoga and astrology come together! In each 75 min class we will discuss the current Astrological forecast and how to "use it" within your Yoga practice. Everything from planetary positions, Zodiac signs and the four elements! You can expect workshopping combined with a full yoga practice! No astrology experience required!
This workshop series starts Thursday, 8/21 at 6:30 pm for four Thursdays, ending 9/11
SUMMER SOLSTICE BREATHWORK & SOUND JOURNEY
Join Ashlee and Jennifer for a transformative afternoon of breathwork and sound healing to bring in the active season of summer.
FILL YOUR CUP RETREAT
In Chinese medicine, the fifth season is that sweet little spot as summer starts to come to a close.
USING YOUR KARMIC CALLING IN BUSINESS
Are you a small business owner? Are you curious about how to use your personal astrology to manifest and shape shift your business? This workshop is for you! Our small businesses are our heart space, our creativity and our legacy in this world.
SOUND BATH SESSIONS
Join us for an evening of community and deep listening. Sound Bath Sessions invites you to slow down and be held by waves of live sound, designed to soothe the nervous system and realign your inner rhythm.
THE EXHALE
Celebrate the turning of the season with The Exhale — a deeply nourishing evening of gentle yoga, Reiki-infused sound healing, and intentional rest. As we transition into Autumn, this gathering offers space to slow down, release the weight of summer, and realign with the quieter rhythms of the earth. Guided movement will open the body, Reiki energy will support subtle energetic shifts, and the sound bath will carry you into deep relaxation.