Celebrate the turning of the season with The Exhale — a deeply nourishing evening of gentle yoga, Reiki-infused sound healing, and intentional rest. As we transition into Autumn, this gathering offers space to slow down, release the weight of summer, and realign with the quieter rhythms of the earth. Guided movement will open the body, Reiki energy will support subtle energetic shifts, and the sound bath will carry you into deep relaxation.