ABOUT ASHLEE
Writing about my path hasn’t been easy. Like you, I carry layers of experience and story. I move through the world as a hyper-sensitive, deeply compassionate, and intuitive soul (hello, Pisces Sun). Creativity and a hunger for meaning guide me (Sagittarius Moon), while a steady longing for beauty, stability, and collective wellbeing anchors my journey (Taurus Rising).
For a long time, these parts of me swung into the direction of burnout. Emotionally, physically, and energetically. I was shaped, like many of us, by systems that asked me to live outside of my truth. Capitalism and patriarchal constructs handed me a script: be the good daughter, the selfless partner, the reliable friend, the one who gives endlessly. But living like that left my body depleted. I experienced chronic exhaustion, pelvic floor dysfunction, depression, and compassion fatigue.
I could no longer show up fully for what once lit me up: teaching, supporting others, nurturing real connection, living creatively. So, I turned inward—back to the tools I’d been studying and weaving into my life for over a decade. Slowly, I began to regulate and reclaim. My practices—yoga, breathwork, reiki, astrology—became daily anchors. They’re not a one-time fix, but a rhythm I return to again and again.
From this regulated place, I began to unravel all the stories of who I thought I “should” be—and started to live from who I truly am. These days, that looks like honoring creativity as a spiritual path, building boundaries that protect my sensitivity, and living with fierce authenticity.
I believe—deeply—that every person deserves the freedom to be fully themselves. To live in alignment. To contribute to a world shaped by beauty, ease, and liberation. The gift of guiding myself home has become the way I now guide others.
Certifications & Training
200 Hour RYT, Mizizi School of Yoga, 2018
Debra Silverman’s School of Astrology Level’s 1 & 2, 2023
Reiki level One, Two and Reiki Master Teacher Training, 2021-2024
Cultivating a Trauma Informed Reiki Practice, 2024
David Elliot’s level 1, 2 and Three Breathwork Facilitation Training, 2023-2024
Psycho Somatic Practitioner Training, Integrative Psychology Institute, 2026
Formal Education
Bachelor of Science, Anthropology, University of Utah, UT: 2010
